Mountain Biking

National forest bike trails

North Carolina’s national forests offer more than 300 miles of bike trails. Forest roads are also open for mountain biking, unless otherwise signed.

Near Hiwassee Lake: At Hanging Dog Recreation Area on the Tusquitee Ranger District, there are 7.2 miles of intersecting loops. The trails start near the boat launch with great Hiwassee Lake views.

Near Hayesville: Tracing the edges of Lake Chatuge, Jackrabbit Mountain Bike Trails features 14 miles of challenging trail located only a 1/2 mile from Jackrabbit Mountain Campground and day-use area.

Near Hot Springs: Mountain bikers can ride on three trails in Appalachian District’s Hot Springs area. The 3.6-mile Mill Ridge Trail’s (area is unavailable) four miles of old roadbed.

Near Bryson City: Tsali Recreation Area’s challenging single-track trails overlook Fontana Lake and the Great Smoky Mountains. Each day, half of the 42 designated trail miles are open to bikes, and the other half are open to horses. Users can pay a daily fee at trailhead. An annual pass is available at Cheoah District and two vendors. Visit the passes and permits page for more information.

Near Brevard and Asheville: The Pisgah District’s trails systems offer many loop opportunities or places for solitude. Some popular biking areas: Bent Creek, near Asheville; Trace Ridge, near town of Mills River; Davidson River, near Brevard; and South Mills River, near town of Pisgah Forest.

Uwharrie National Forest: In the Piedmont area, Wood Run’s mountain bike trails are popular. Twenty-two miles of trails that run over rolling hills and meander through pine and hardwood forests make the Wood Run Trails a perfect mountain biking getaway. These easy to challenging trails are located off NC 24/27 between Albemarle and Troy in the Uwharrie National Forest. Wood Run is two miles east of the bridge over Lake Tillery and the Pee Dee River.

Mountain Biking Areas

  • Croatan National Forest
  • Flanners Beach/Neuse River Recreation Area
  • Neuse River Trails
  • Nantahala National Forest
  • Cheoah Ranger District
  • Tsali Recreation Area
  • Mouse Branch Loop #152A
  • Thompson Connector #152B, Tsali
  • Thompson Loop #152
  • Tsali Left Loop #38A
  • Tsali Right Loop #38
  • Nantahala Ranger District
  • Blackrock TR447
  • Deep Gap TR 449
  • Devils Elbow TR448
  • Great Wall TR489
  • Mac's Gap TR482
  • Nantahala River Bike Trail TR368
  • North Road TR 453
  • Panthertown Valley Backcountry Area
  • Panthertown Valley TR474
  • Powerline Road TR451
  • Rattlesnake Knob TR452
  • Riding Ford TR 450
  • Tusquitee Ranger District
  • Hanging Dog Recreation Area
  • Ramsey Bluff Mtn Biking System
  • Jackrabbit Mountain Recreation Area
  • Pisgah National Forest
  • Appalachian Ranger District
  • Big Ivy Area, Coleman Boundary
  • Bear Pen TR 176
  • Laurel Gap TR 184
  • Little Andy TR 174
  • Perkins TR 175
  • Staire Creek TR 183
  • Upper Corner Rock TR 173
  • Walker Creek TR 165
  • Briar Bottom Bicycle TR 1006
  • Hot Springs Area
  • Laurel River TR 310
  • Mill Ridge TR 280
  • Grandfather Ranger District
  • Boone Fork Campground
  • Curtis Creek Area
  • FSR 482
  • Jarrett Creek Road
  • Mortimer Campground
  • FSR 45 Watauga Turnpike
  • FSR 981 Roseboro Edgemont
  • Old Fort Picnic Area
  • Kitsuma/Youngs Ridge Trail 204
  • Point Lookout Trail
  • Wilson Creek Wild and Scenic River Area
  • Greentown Trail 268
  • Holly Springs Trail 273
  • Wilson Ridge Trail 269
  • Woodruff Ridge Trail 256
  • Pisgah Ranger District
  • Avery Creek Trail #327
  • Bear Branch Trail #328
  • Bennett Gap Trail #138
  • Bent Creek Experimental Forest
  • Boyd Branch Trail #665
  • Campground Connnector Trail #329
  • Cold Knob Connector Trail #337A
  • Deer Lake Lodge Trail #664
  • Deerfield Loop Trail #335
  • Explorer Loop Connector #337B
  • Greenslick Trail #139
  • Hardtimes Connector Trail #661
  • Homestead Trail #333
  • Ingles Field Connector #150A
  • Ingles Field Gap Trail #150
  • Lake Powhatan Campground
  • Lake Powhatan Picnic Area
  • Lake Powhatan Swim Area
  • Ledford Trail #660
  • Little Hickory Top Trail #136
  • Lower Sidehill Trail #137A
  • North Boundary Trail #135
  • Pine Tree Connector Trail #336A
  • Pine Tree Loop Trail #336
  • Sidehill Connector Trail #145A
  • Sidehill Trail #145
  • Sleepy Gap Trail #339
  • Small Creek Trail #334
  • Wolf Branch Trail #666
  • Big Creek Trail #102
  • Black Mountain Trail #127
  • Bradley Creek Trail #351
  • Buckhorn Gap Trail #103
  • Buckwheat Knob Trail #122
  • Butter Gap Trail #123
  • Caney Bottom Trail #361
  • Cantrell Creek Trail #148
  • Cat Gap Bypass Trail #120A
  • Cat Gap Loop Trail #120
  • Cedar Rock Trail #124
  • Cemetery Loop Trail #341
  • Club Gap Trail #343
  • Coontree Loop Trail #144
  • Cove Creek Group Campground
  • Cove Creek Trail #340
  • Cradle of Forestry
  • Forest Discovery Center
  • Pink Beds Connector Trail #118A
  • Pink Beds Loop Trail #118
  • Daniel Ridge Loop Trail #105
  • Davidson River Recreation Area
  • Davidson River Trail #650
  • Farlow Gap Trail #106
  • Flat Laurel Creek Trail #346
  • Fletcher Creek Trail #350
  • Foster Creek Trail #610
  • Grassy Road Trail #364
  • Graveyard Ridge Trail #356
  • Horse Cove Gap Trail #325
  • Ivestor Gap Trail #101
  • Laurel Creek Trail #348
  • Laurel Mountain Connector Trail #110
  • Laurel Mountain Trail #121
  • Long Branch Trail #116
  • Middle Fork Trail #352
  • Mullinax Trail #326
  • North Boundary Trail #135
  • North Mills River Trail #353
  • North Slope Trail #359
  • Pilot Cove Loop Trail #320A
  • Pilot Cove-Slate Rock Trail #320
  • Pilot Rock Trail #321
  • Pink Beds Picnic Area
  • Pisgah Ranger Station/Visitor Center
  • Riverside Trail #115
  • South Mills River Trail #133
  • Spencer Gap Trail #600
  • Squirrel Gap Trail #147
  • Sycamore Cove Loop Trail #143
  • Thrift Cove Loop Trail #603
  • Trace Ridge Trail #354
  • Turkeypen Gap Trail #322
  • Vineyard Gap Trail #324
  • Wash Creek Trail #606
  • Yellow Gap Trail #611
  • Uwharrie National Forest
  • Badin Lake Recreation Area
  • Wood Run Mountain Bike Trails

Recreation Areas

Recreation Activities