Day Hiking
The Daniel Boone National Forest provides more than 600 miles of trail. Many interconnect allowing you to plan a route of varying lengths and difficulty. Whether you’re looking for a short day trip or an overnight backpacking adventure there is a trail for you to explore.
Some trails are multiple use, which means they are shared by two or more trail user groups such as hikers, horseback riders, mountain bikers and off-highway vehicles.
Most trail routes are marked by white diamonds. Unofficial trails have been illegally created in some areas. Please avoid using unofficial trails to help protect fragile natural resources.
Private lands are intermingled among the Daniel Boone National Forest lands. Some trails may cross private lands at designated crossings. Help us respect landowner rights by hiking only on the designated trail.
Commercial outfitters or guides and groups of 75 people or more must obtain a Special Use permit. Contact the District Ranger for more information.
Learn more about rules and regulations.
Most trails do not meet accessibility standards for persons with disabilities.
Day Hiking Areas
- Cumberland District
- Cave Run Lake
- Boat Gunnel Shoreline Trail #1206
- Buck Creek Trail #118
- Buckskin Trail #113
- Caney Trail #1226
- Carrington Branch Trail #121
- Carrington Rock Trail #123
- Cave Run Lake Trail #116
- Cave Run Trail #112
- Clear Creek Lake Trail #103
- Connector Trail #108
- Cross Over Trail #107
- Eagle Lake Trail #114
- Hog Pen Trail #106
- Knob Overlook Trail #1700
- Lakeview Ridge Trail #122
- Leatherwood Loop Trail #116A
- Limestone Bike Trail #109
- Limestone Connector #109A
- Martin Branch Trail #119
- Muskie Bend Trail #1210
- Oak Ridge Trail #1208
- Shallow Flats Trail #1209
- Shallow Pond Trail #1211
- Sheltowee Trace Trail #100 Section 1
- Sheltowee Trace Trail #100 Section 10
- Sheltowee Trace Trail #100 Section 11
- Sheltowee Trace Trail #100 Section 2
- Sheltowee Trace Trail #100 Section 3
- Sheltowee Trace Trail #100 Section 4
- Sheltowee Trace Trail #100 Section 5
- Sheltowee Trace Trail #100 Section 6
- Sheltowee Trace Trail #100 Section 7
- Sheltowee Trace Trail #100 Section 8
- Sheltowee Trace Trail #100 Section 9
- Twin Knobs West Group Use Area
- Twin Knobs Shoreline Trail #1702
- White Sulphur OHV Trail System
- White Sulphur Trail #115/115A
- Wildlife Habitat Trail #1215
- Windy Bay Trails #1223/A/B
- Zilpo Connector Trail #113A
- Zilpo Mountain Trail #1802
- Contrary Creek Trail #224
- Red River Gorge Geological Area
- Angel Windows Trail #218
- Auxier Branch Trail #203
- Auxier Ridge Trail #204
- Bison Way Trail #210
- Buck Trail #226
- Chimney Top Trail #235
- Cliff Trail #206
- Clifty Wilderness
- Courthouse Rock Trail #202
- D. Boon Hut Trail #209
- Double Arch Trail #201
- Grays Arch Trail #205
- Hidden Arch Trail #208
- Koomer Ridge Trail #220
- Left Flank Wall Trail #231
- Lost Branch Trail #239
- Military Wall Trail #230
- Osborne Bend Trail #240
- Pebble Beach Trail #237
- Powdermill Branch Trail #238
- Princess Arch Trail #233
- Rock Bridge Trail #207
- Rough Trail #221
- Rush Ridge Trail #227
- Sheltowee Connector Trail #211
- Sheltowee Trace Trail #100 Section 12
- Sheltowee Trace Trail #100 Section 13
- Sheltowee Trace Trail #100 Section 14
- Sheltowee Trace Trail #100 Section 15
- Sheltowee Trace Trail #100 Section 16
- Sheltowee Trace Trail #100 Section 17
- Silvermine Arch Trail #225
- Sky Bridge Trail #214
- Swift Camp Creek Trail #219
- Tower Rock Trail #229
- Tunnel Ridge Road
- Whistling Arch Trail #234
- Whittleton Arch Trail #217
- Wildcat Trail #228
- London Ranger District
- Bark Camp Trail #413
- Bee Rock Recreation Area
- Bee Rock Loop Trail #529
- Rockcastle Connector Trail #401A
- Rockcastle Narrows East #401
- Rockcastle Narrows Trail #503
- Winding Stair Gap #402
- Cane Creek Trail #410
- Dog Slaughter Falls Trail #414
- Goodwater OHV Route #504
- Lakeside North Trail #411
- Lakeside South Trail #412
- Laurel River Lake
- Boat Ramp Trail #483
- Cold Rock School Trail #430
- Craigs Creek Trail #420
- Duff Branch Trail #440
- Fishing Point Trail #442
- Flatwoods Trail #470
- Hightop Trail #460
- Holly Bay Marina Trail #482
- Holly Bay Trail #481
- Marsh Branch Trail #431
- Oak Branch Trail #444
- Singing Hills Trail #443
- Spruce Creek Trail #441
- Three Sisters Rock Trail #450/A/B
- Wintergreen Trail #480/480A
- Little Lick Trail #502
- Nathan McClure Trail #530
- Neds Branch Trail #405
- Pine Creek OHV Route #100
- Renfro OHV Route #302/302A
- Scuttle Hole Trail System (#404/A & Dutch Branch)
- Sheltowee Trace #100 Section 18 Sturgeon Creek
- Sheltowee Trace Trail #100 Section 19 Turkey Foot
- Sheltowee Trace Trail #100 Section 20 McKee
- Sheltowee Trace Trail #100 Section 21 Horse Lick
- Sheltowee Trace Trail #100 Section 22 Rockcastle
- Sheltowee Trace Trail #100 Section 23 Wildcat
- Sheltowee Trace Trail #100 Section 24 Hawk Creek
- Sheltowee Trace Trail #100 Section 25 Big Dog
- Sheltowee Trace Trail #100 Section 26 Laurel Lake
- Sheltowee Trace Trail #100 Section 27 Moonbow
- Sugar Tree Hollow Trails #407 & #407A
- Turkey Foot Sheltowee Connector #100B
- Turkey Foot Trail System #303
- Twin Branch Trail #406
- Wildcat Trail #490
- Redbird District
- Redbird Crest Trail System
- Daniel Boone Trail Connector #804
- Gilbert Creek/Elisha Loop Trail #802
- Left Fork of Elisha Creek #803
- Redbird Crest Trail #801
- Sheltowee Trace National Recreation Trail
- Stearns District
- Alpine Loop Trail #520
- Alum Trail #612
- Arabian Loop Trail #622
- Barren Fork Accessible Heritage Trail #621
- Beaver Creek Wilderness
- Belgian Loop Trail #624
- Bowman Ridge Trail #514
- Buffalo Arch Trail #634A
- Buffalo Canyon Trail #508
- Canter Loop Trail #625
- Cliffside Trail #519
- Draft Trail #617
- Flat Rock Ridge Trail #616
- Gobblers Arch Trail #636
- Indian Creek Trail #626
- Koger Arch Trail #633
- Laurel Creek Trail #620
- Lick Creek Falls Trail #631A
- Lick Creek Trail #631
- Mark Branch Trail #635
- Markers Arch Trail #603
- Middle Ridge Trail #518
- Natural Arch Loop Trail #510
- Natural Arch Picnic Area
- North Flat Rock Trail #627
- Panoramic View Trail #528
- Parkers Mountain Trail #634
- Rock Ridge OHV Trail #506
- Rock Ridge OHV Trail #506A
- Section 28 Sheltowee Trace Trail #100
- Section 29 Sheltowee Trace Trail #100
- Section 30 Sheltowee Trace Trail #100
- Section 31 Sheltowee Trace Trail #100
- Section 32 Sheltowee Trace Trail #100
- Section 33 Sheltowee Trace Trail #100
- Section 34 Sheltowee Trace Trail #100
- Section 35 Sheltowee Trace Trail #100
- Section 36 Sheltowee Trace Trail #100
- Section 37 Sheltowee Trace Trail #100
- Section 38 Sheltowee Trace Trail #100
- Straight Creek OHV Route #501A
- Straight Creek OHV Trail #501
- Three Forks Spur #512B
- Three Forks of Beaver Loop Trail #512
- Three Forks of Beaver Trail #512A
- Upper Bowman Trail #532
- Upper Bowman Trail #532A
- Yahoo Arch Trail #602
- Yellow Cliff OHV Route #68B