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Is My Building Sick?

Common Symptoms, Causes, and Solutions to Indoor Air Quality Problems

Short-Term Symptoms Possible Causes What To Do

Eye, nose, and throat irritation, headaches, pneumonia, fatigue, bronchitis, flu-like symptoms, dizziness, nausea, shortness of breath

Impaired lung/respiratory function, lung/respiratory infections, ear infections in children

Byproducts of combustion (such as CO, CO2, NOx): Unvented or poorly vented kerosene and gas heaters, gas appliances, wood- and gasburning fireplaces and stoves, leaking chimneys and furnaces, vehicle exhaust
  • Avoid use of unvented gas or kerosene space heaters.
  • Keep gas appliances and furnaces properly adjusted.
  • Install and use exhaust fans.
  • Change HVAC filters regularly.
  • Increase the supply of outside air.
  • Don't operate or idle vehicles near air intakes, doors, or windows.
  • Clean wood stoves and fireplace flues regularly; check for proper draft; assure adequate combustion air supplly.
Environmental tobacco smoke: Cigarettes, cigars, pipes
  • Prohibit smoking indoors.
  • Offer smoking cessation classes.
  • Make sure that the smoking area is far away from doors, windows, or air intakes.
Eye, nose, and throat irritation, coughing, fatigue, rashes, and allergic reactions Formaldehyde: Pressed wood products (hardwood, plywood, particleboard, fiberboard) used in buildings and furniture, ureaformaldehyde foam insulation, permanent press textiles, some glues, tobacco smoke, vehicle exhaust, stoves, fireplaces
  • Use products with lower emission rates of formaldehyde.
  • Flush areas containing new materials with fresh air for 2 weeks before occupying.
  • Keep humidity low.
  • Increase ventilation.
  • Avoid premature aging or baking of products.
  • See recommendations for combustion byproducts and tobacco smoke above.
Eye, nose, and throat irritation Pesticides: Garden and lawn chemicals, poisons for pest control
  • Use alternate control methods when possible.
  • Do not store in occupied areas.
  • Follow manufacturer's instructions.
  • Increase ventilation.
Headaches, irritation in mouth, rash, excessive perspiration, kidney damage Heavy metals: Paints, vehicle exhaust, tobacco smoke, soil, and dust
  • Vacuum and clean surfaces regularly.
  • Remove deteriorated lead-based paint.
  • Prohibit smoking.
  • Eliminate entry paths for vehicle exhaust.
Eye, nose, and throat irritation, headaches, loss of coordination, nausea Volatile organic compounds: Paints, solvents, wood preservatives, glue, aerosol sprays, cleaners and disinfectants, moth repellants, air fresheners, hobby supplies, dry-cleaned clothes, some new furniture and carpets, large format printers, blueprint machines
  • Read labels and MSDS, follow instructions and job hazard analyses.
  • Use in well-ventilated areas that exhaust air to the outside or use outdoors away from air intakes.
  • Air out drycleaned clothes for about 6 hours before bringing them into occupied areas.
  • Clean spills promptly. Flush the area with fresh air.
  • Air out new furniture, carpet, and new construction 2 weeks before occupying.
  • Purchase only low- or no-VOC (volatile organic compound) paints, adhesives, and building products for maintenance and repairs.
Legionnaires' disease, humidifier fever, influenza, and other airborne communicable diseases Bioaerosols: Humans, pets, moist surfaces, humidifiers, ventilation systems, drip pans, cooling coils in air handling units, plants, outside air
  • Remove the source.
  • Maintain cleanliness of HVAC and humidification equipment, including drip pans and cooling tower trays.
  • Use an air conditioner or dehumidifier to reduce humidity.
  • Change HVAC filters regularly.
  • Install more effective HVAC filters—check the HVAC manual.
Nasal/sinus irritation or congestion, dry hacking cough, eye irritation, wheezing, skin rashes or burning, shortness of breath, increased asthma symptoms, headaches (symptoms vary) Mold: On building surfaces, inside walls, ceilings, or floors; potting soil or containers for indoor plants
  • Remove the source of moisture (plumbing or structure leaks, condensation, trapped moisture).
  • Increase ventilation rate.
  • Clean impermeable surfaces.
  • Replace materials penetrated by mold.
  • Use an air conditioner or dehumidifier to reduce humidity.
Sneezing, increased asthma symptoms, nasal congestion, eye irritation Common allergens: Dust, soot, pollen, etc.
  • Change HVAC filters regularly.
  • Install more effective HVAC filters—check HVAC manual.
  • Keep indoor surfaces clean.
  • Keep windows and doors closed when allergens are present outdoors.
SOURCE: Adapted from U.S. Environmental Protection Agency and Consumer Product Safety Commission publications.
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