Skip to main content

Biking

Biking is a great way to explore the natural beauty of North Carolina’s national forests. Whether you enjoy a peaceful ride along forest roads or a thrilling adventure on mountain biking trails, there’s something for everyone.

Bikes are allowed on most forest roads and on designated bike trails. Some trails are shared with hikers or horses, so be sure to ride with care and yield appropriately. Always stay on designated routes and follow local signs and rules to help protect the forest and keep trails safe for all users.

Looking for a more exciting ride? Several areas offer challenging mountain biking trails with scenic views, climbs, and switchbacks. 

Electric bikes (e-bikes) are only allowed where motor vehicles are permitted. Please check Motor Vehicle Use Maps (MVUMs) to see where you can ride.

Remember to wear a helmet, carry water, and enjoy the ride!

E-Biking

E-bikes, or electric bicycles, have motors and are considered motor vehicles by the U.S. Forest Service. They include both pedal-assist and throttle-powered types. E-bikes are only allowed on roads and trails that are open to motor vehicles. These areas are shown on Motor Vehicle Use Maps (MVUM), which you can get at Ranger District offices or online: MVUM Maps.

E-bikes are not allowed on trails where motor vehicles are not allowed. This rule applies to everyone to make sure the land stays protected, and the rules are fair for all users. Special permission is not given for e-bike use, even for people with disabilities, in these areas.

Mobility Devices: Devices like electric wheelchairs that are made to help people with disabilities move around are allowed anywhere foot travel is allowed. These are different from e-bikes and are not considered motor vehicles.

Mountain Biking

North Carolina’s national forests offer more than 300 miles of bike trails. Forest roads are also open for mountain biking, unless otherwise signed.

Road Cycling

Whether it's road cycling or mountain biking, the National Forests in North Carolina offer a diversity of riding opportunities. Forest roads are open for cycling, unless otherwise signed.

Search for Biking Opportunities

Showing: 1 - 10 of 168 results

Avery Creek Trail

Hiking Biking
3.2 mi - Moderate - The first, two-mile section of the trail treats the visitor to pretty cascades and pools along Avery Creek. Approximately 0.5 miles upstream, Buckhorn Gap Trail (#103) enters from…

Badin Lake OHV Trail Complex

Off-Highway Vehicles (OHV) Biking
The Uwharrie National Forest provides the only public off-highway vehicle (OHV) or motorized trail system in the Piedmont Region of North Carolina. The motorized trails are located in the Badin Lake…

Badin Lake Recreation Area

Site Open
Hiking Horse Riding and Camping Picnicking Biking Off-Highway Vehicles (OHV) Water Activities Fishing Other
Badin Lake Recreation area offers a wide variety of recreational opportunities. From trails to campsites, boat launch to shooting range, find your niche all located within a convenient radius of one…

Bates Trail

Hiking Biking Horse Riding and Camping
Bates Trail is 1.7 miles in length. It is blazed with yellow. It is rated as moderate. 

Bennett Gap Trail

Hiking Biking
2.9 mi - Moderate - This trail requires a car switch if you want to avoid backtracking. Most begin from Bennett Gap and travel downhill. This trail is mainly a ridgetop trail and affords nice views…

Bent Creek Experimental Forest

Site Open
Biking Fishing Hiking Outdoor Science and Learning Picnicking Scenic Drives Water Activities Horse Riding and Camping
Established in 1927 to study rehabilitation of cutover, degraded forests, Bent Creek is the oldest experimental forest in the East. The area is now used to research current issues that threaten or…

Berner Trail

Hiking Biking Horse Riding and Camping
Berner trail is 0.6 miles long. It is blazed with red blazes. It is rated as an easy trail. 

Big Creek Trail

Hiking Biking
4.9 mi - Difficult - The Big Creek Trail is not only pretty, but offers many reminders of the rich history of the area. Over half of the trail is on an old railroad grade, which follows Big Creek.…

Last updated February 19, 2026