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La Coca Trail

La Coca Trail offers a walk in the lower montane forest among the Tabonuco forest. This is a very difficult and challenging trail – stay on the trail – this is where most people get lost in the forest. Very primitive and muddy and bring lots of water with you – the return trip is all uphill. This is a primitive, natural surface trail with very steep slopes and challenging segments with several stream crossings. It ends at the Mameyes River which is designated as a Wild & Scenic River.

La Coca Trail has become famous over the years as one of the trails where we lose the most people! Well-established markers have been placed along the trail and we strongly recommend you stay on the trail.

Current Conditions
Open. This is a rough and slippery trail. It is challenging for most hikers. Trees are down that must be crossed. Creek crossing can be dangerous in flood. Limited parking spots.

Specific Trail Information

Trail Number

8

Trail Type

Standard/Terra Trail — A trail that has a surface consisting predominantly of the ground and that is designed and managed to accommodate use on that surface.

General Information

Location: Road 191 km 8.5

Distance: 1.8 miles (2.9 km) one-way

Elevation change: 656 ft / 200 m

Difficulty: Very Challenging

Amenities: Parking (Limited Spaces)

Special Safety Messages: Be ready for steep slopes and muddy conditions. Be sure to stay on the trail and follow the trail markers. The trail crosses three rivers; so please be aware of weather conditions as there is potential for flash flooding in this area. This can be a strenuous hike so prepare to bring ample water and food for your journey. The steps at the beginning of the trail are also highly slippery because of it gravel surface.

Recreation Opportunities

Last updated June 10th, 2025