Cascades Trail (Forest Trail #70)
Cascades Trail is a 4-mile loop trail that leads to Cascades Falls, a 66-foot powerful waterfall that drops into in a large, rocky pool. The lower portion of the trail has been designated a “National Recreation Trail.” It travels alongside scenic Little Stony Creek for two miles. Many sections of this scenic this trail are carved directly into existing rock. There are numerous stone steps, walls and walkways. Several bridges allow hikers to get even closer to the creek and be surrounded by the sounds and sprays of falling water. The upper portion of the trail is an easier walk as it climbs steadily through the forest above the creek. It is less rocky and the trail is wider than the lower trail. Many hikers take the lower trail up to the falls and return by the upper trail.
Trail Open To:
Specific Trail Information
Trail Type
General Information
- Trail Length: 4.0 miles
- Trail Difficulty: Moderate
- Connecting Trails: Barney's Wall Trail (Forest Trail #7013A)
- Elevation: 2200 to 2900 feet
- Trail Access Points (Approximate LAT/LONG):
- LAT 37.3536 LONG -80.5997
- Lat Long Conversion
- Trail Map: It is recommended that all trail users always carry a reliable map. This trail is shown on the Interactive Visitor Map and the National Geographic/Trails Illustrated Map #787. Maps may be purchased at some local District Ranger Stations, at outdoor retail locations or by visiting the National Geographic’s Trails Illustrated website.
Trail is open all year.
$3.00 Day Use Fee. Annual pass available for $30.00
Water available in restrooms
When recreating on Forest Service Lands, follow the safety and outdoor ethics recommendations.
This trail is open to hiking. All visitors should follow Tread Lightly and Leave No Trace guidelines.
Getting There
Directions
From Blacksburg, VA: Take US 460 west for approximately 14 miles to Pembroke, VA. Turn right on Cascade Drive (SR 623). Follow SR 623 for approximately 4 miles to the Cascades parking lot.
Additional Information
Operated By
Eastern Divide Ranger District: (540) 552 - 4641
