Kids Fishing Day


The George Washington and Jefferson National Forests afford virtually every type of outdoor recreation activity you can imagine. Hiking, mountain biking, camping, and fishing are the most popular activities; but don’t forget bird watching, horseback riding, photography, orienteering, and cross-country skiing. Or just spend a lazy day sunning yourself on a beach or warm rock. If you have questions or need suggestions for places to explore, just ask us. We’re here to help make your visit an enjoyable one!

Recreation Map

Map showing recreational areas. Map Information


Cascades Day Use Area

Cascade Falls

Cascades Day Use Area is one of the most popular outdoor recreation spots in southwest Virginia. It features shady picnic spots, a native trout stream, and a 4-mile scenic loop trail. The main attraction is the scenic 66 foot Cascade Falls, a dramatic waterfall located two miles from the parking area.

Mount Rogers National Recreation Area

Explore recreational opportunities in the Mount Rogers National Recreation Area:

The US Forest Service partners with the Friends of Mount Rogers, a non-profit organization that promotes the appreciation and enjoyment of the Mount Rogers National Recreation Area through educational and interpretive programs, visitor center assistance, and volunteer efforts.  Learn more by visiting the Friends of Mount Rogers website.

We have an App! Search Mount Rogers in your app store Check out the new smart phone app for the Mount Rogers National Recreation Area. Download the app as you would any app (search for "Mount Rogers"). Or, check out a web version of the app at

Sherando Lake Recreation Area

Sherando Lake

Sherando Lake Recreation Area is known locally as the jewel of the Blue Ridge Mountains. Families enjoy picnicking in this shaded and woody area, while relaxing on the sandy beach of a 25-acre spring-fed lake. Access to multiple trailheads and rustic architecture provide numerous points of interest for families to enjoy.