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The Lake Glendale-Dixon Springs Area offer biking/hiking trails. You can access the mountain bike trail from either Lake Glendale Recreation Area or Dixon Springs State Park. Download the map and get cycling! 

In other parts of the Forest there are restrictions prohibiting mountain bikes from traveling off-road, in natural areas and in other non-motorized areas.  This means mountain bikes are allowed only on roads. Generally, roads within the Shawnee National Forest consist of either dirt or gravel.  In this area, state highways are narrow and have heavy truck use.  Therefore, use extra caution when riding along these routes.