Skip to main content

Hiking

Hiking is a great way to discover the Wasatch-Cache National Forest – for visit of almost any age and ability level. With more than 1,700 miles of trails, the Forest has one to fit just about everybody. Some trails are easy and fun for families with small children; some paths make great half-day hikes. Other trails can lead to a backpacking adventure for a night or much longer. Wilderness trails are the most primitive and best suited for experienced hikers who enjoy strenuous activities.

Please remember that many of these trails are multiple use. Non-motorized trails are limited to hikers and horses, with some trails open to mountain bikes. A few trails are open to both motorized and non-motorized users. Wilderness trails are closed to all types of motor vehicles and mechanical transport, including bicycles, wagons and carts. Guided hikes may also be available at some locations. Practicing trail etiquette will ensure that everyone on the trail has an enjoyable experience.

Most trails have some type of regulation, fee or seasonal restriction, so it's wise to find out more about the specific trail you wish to explore before showing up at the trailhead. Parking and comfort stations exist at most trailhead locations. Stop by the District Visitor Center for maps and specific information before heading out or click on one of the District’s below for more information.

Hiking Safety Tips

  • Don't hike alone. Let others know your travel plans.
  • Plan your trip.
  • Carry plenty of food and water.
  • Protect yourself from the sun.
  • Wear appropriate footwear and clothing.
  • Stay on designated trails.
  • Watch your footing if traveling near cliffs and watch for slippery areas.
  • Carry a small first aid kit, flashlight, compass, and matches.
  • Be prepared for and aware of rapidly changing weather conditions.
  • Avoid bare ridge tops, exposed places, lone trees, streams, and rocks during lightning storms.
  • Cell phone coverage will vary.


 

Search for Hiking Opportunities

Showing: 421 - 430 of 592 results

Rock Canyon-Dry Fork Trail #060b

Hiking Horse Riding and Camping Biking
The Upper portion of the Rock Canyon-Dry Fork trail climbs to a terraced ridge line that overlooks the South Fork of Provo Canyon, and gives excellent views of Utah Valley. This is also a great place…

Rock Springs Trail #101

Hiking Horse Riding and Camping Biking Off-Highway Vehicles (OHV)
The Rock Springs trail is a very popular mountain biking trail because of its rolling hills and gentle terrain. The trail passes through a few stands of trees, but the majority of the trail travels…

Row Bench Trail #081

Horse Riding and Camping Biking Hiking
The Row Bench Trail runs along the top of the ridge above Row Hollow and Three Forks. It affords beautiful views across Daniels Canyon and down these hollows. The 4.77-mile trail climbs upward almost…

Ruth Lake Trail #092

Hiking Horse Riding and Camping Biking
USGS Quad: Mirror Land, Hayden Peak; Leashed pets are permitted. The parking area is small. 

Salamander Flat Trail #150

Horse Riding and Camping Biking Off-Highway Vehicles (OHV) Hiking
Salamander Flat trail connects the Timpooneke trail head with the Salamander Flat dispersed camping area and the Pine hollow trail. The trail starts by crossing a stream, then travels through large…

Sardine Peak Trail #338

Hiking Horse Riding and Camping Biking
Sardine Peak trail (Map) is connected to the Ogden Canyon Overlook trail on the east and to Wheeler Creek Trail on the south. This trail offers a great view of Pineview Reservoir from the top.The…

Sawmill-Nebo Creek Trail #130

Horse Riding and Camping Biking Hiking
The lower end of the trail follows right along Nebo Creek, crossing it occasionally. This is a narrow canyon with steep walls. There are cottonwoods and willows along the trail. Eventually the trail…

Last updated March 21, 2025